Evening primrose oil good for weight loss
She received her medical degree from Iuliu Hatieganu University of Medicine, Romania, and her homeopathic diploma from Ontario College of Homeopathic Medicine. Evening primrose oil is a well researched supplement being evaluated for a variety of conditions, from eczema and heart disease to cancer. It prevents the accumulation of fat deposits in the body. She has written for the Oakville Massage Community and Information Network, and she focuses on nutrition and homeopathy. How To Take Evening Primrose For Weight Loss. Evening primrose oil -- scientifically known as Oenothera biennis -- is derived from the seeds of the plant with the same name. there are many health benefits attributed to evening primrose oil, but what are those that make it an effective option for weight loss. Before taking evening primrose for weight loss, talk to your doctor. Evening primrose oil or other omega-6 fatty acids should not be used if you suffer from seizure disorders or bleeding problems, since it could worsen these conditions. Brindusa Vanta is an alternative health care doctor who has been writing since 2006.
Protecting the stomach, lowering bad cholesterol, relieving joint pain, calming conditions caused by PMS. The study involved fifty obese women who consumed daily 890 mg of GLA during the study. And not only that, this is a natural product that can help in the process of losing weight and shaping our figures. The active ingredient in evening primrose oil possibly responsible for anti-obesity effects appears to be GLA. Side effects are rare and include mild digestive symptoms and headaches. Excess weight is a major health concern in North America, because weight problems are linked with complications like diabetes, heart disease, cancer, fatty liver, osteoarthritis, reproductive dysfunctions and psychological problems. First, you should know that you can buy evening primrose oil at health food stores or pharmacies in the form of capsules or beads, so you should consume it as a dietary supplement. This article is merely informative, OneHowTo does not have the authority to prescribe any medical treatments or create a diagnosis. You may also be interested in: How to Take Turmeric for Weight Loss. To incorporate the evening primrose oil supplement into your diet and reduce your appetite, it is advisable to take 2 capsules or beads per day accompanied by some water, just before meals. They are not recommended for pregnant women, children and patients with diabetes. Once we know the slimming properties of evening primrose oil, you will ask yourself how to use it for this purpose.
